How many times do you need to diet and fail until you realize that something is wrong with the diet, NOT you? There are so diet "professionals" who refuse to see the evidence. They follow lock step behind their school, training, and the "common knowledge" that eating less and exercising more is going to make their client lose weight. Oh, yes, maybe they'll lose weight for a while, but slowly the rate slows, and then practically stops. They call it a "plateau". Well, it's the body desperately trying to save itself by slowing the metabolism.
