It is not easy to quit cold turkey and to do this alone without the support of anyone. There are lots of different people that are willing to help. Some people say that they have their families to back them up, but you need people who have the experience and the training. People who do not have this will not be able to guide you.
Some people find support groups are good enough because you will be able to find other addicts there who are in the same position. There is also group therapy available in clinics where you can find organized programs. The problem is that when you are finished you will find going to the outside world will be a big step.
One needs to know what to do next after you have finished with the steps at the clinic. You should have a support group, but you should also be in therapy. Sometimes a group won't be able to keep track of you. You should also find a therapist who deals in drugs or alcohol because they go on regular training programs.
Adult children of alcoholics and addicts need to face up to their problems because certain characteristics are not going to suddenly vanish. They need to deal with this by going to therapy. They will usually have a self esteem problem and they will have issues with intimacy as well as with other fears and this needs attention.
When the problem is very bad, one often will be better off in a clinic where there are lots of experts to help out. There is an organized program where everyone comes together and there is a lot of daily therapy given. One is also able to meet others who are going through the same thing. They will also be able to guide you through the process before you enter the outside world.
You may find if you are in this position that you will bring on certain characteristics and this needs to be dealt with. You will be afraid of conflict, you will be afraid of intimacy and you may even turn to drinking or drugs yourself. This is why you should deal with this problem before it gets out of hand. There are many people who go through this.
Many people progress after this and find a support group which can be helpful because this is something that helps people link up with others with the same problem. However, it is recommended that one still looks into another type of therapy where there are specialists available. The problem with a group support group is that they don't keep track of you. It is a good idea to find something like addiction recovery Los Angeles to find the best kind of support.
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