A lot people suffer from mild to severe neck pain due to a variety of reasons. They seek professional treatment from physicians and chiropractors who try a number of different remedies to relieve the discomfort. Many find that using a cervical traction device can often provide a respite from the often debilitating hurt of so many things from a headache to a herniated disc.
The concept by which these items work is a fairly simple one. It consists of a gentle, yet firm upward application of force to the head in order to stretch the vertebra, soft tissue and muscles in the neck which relieves pain and soothes spasms. There are several different ways to do this therapy either at home or in a practitioner's office.
This type of therapy is often prescribed as treatment for many issues including rheumatoid or osteoarthritis based neck pains, numbness in one's arms or hands, muscle spasms, herniated discs, and aches in the back, jaw and head. It is commonly regarded as a most effective way of restoring and correcting one's posture. This process can soothe a migraine in approximately twenty minutes according to major studies on the subject.
A process that is believed to date back to the time of the Ancient Egyptians, this stretching method has only been used in a clinical setting since the 1930's. Though generally understood to be a perfectly safe practice, one should never begin this therapy without first consulting their physician. It could cause more issues if the patient suffers from any of several maladies such as a ruptured spinal disc, cancer, has certain infections or is pregnant.
The process entails stretching the spinal vertebra and their surrounding muscles and soft tissue in a gentle upward motion. Separating them removes compression on the discs and the nerves they protect. Proper realignment allows the important fluids to once again flow freely through the area, easing stiffness, numbness and pain.
It is only recommended that the activity be performed just 15 minutes per session. While it is safe to repeat the therapy multiple times in one day, there should be a minimum of 2 hours between. Anyone choosing this option needs to recognize the limits of their own body and heed the advice of their medical adviser because doing it too often could actually prove to be more harmful than helpful.
The first method by which the therapy is often administered is manual manipulation, where a trained practitioner gently supports and stretches the neck while the patient lies on a table. Another way is to place one's chin in a sling device that hangs over a door and uses mechanical means to apply an upward force along the jawline. The final tool is an inflatable collar that the wearer controls with a hand pump to evenly distribute pressure to extend the upper spine.
Pain related to spinal issues can come as a result of many causes. A cervical traction device can be used to manipulate the vertebra and relieve the pressure that is compressing the nerves, tissue and discs. When used cautiously and correctly there is little risk to be had with this therapy though one should always seek a doctor's advice first since there are certain conditions under which this method should not be used.
The concept by which these items work is a fairly simple one. It consists of a gentle, yet firm upward application of force to the head in order to stretch the vertebra, soft tissue and muscles in the neck which relieves pain and soothes spasms. There are several different ways to do this therapy either at home or in a practitioner's office.
This type of therapy is often prescribed as treatment for many issues including rheumatoid or osteoarthritis based neck pains, numbness in one's arms or hands, muscle spasms, herniated discs, and aches in the back, jaw and head. It is commonly regarded as a most effective way of restoring and correcting one's posture. This process can soothe a migraine in approximately twenty minutes according to major studies on the subject.
A process that is believed to date back to the time of the Ancient Egyptians, this stretching method has only been used in a clinical setting since the 1930's. Though generally understood to be a perfectly safe practice, one should never begin this therapy without first consulting their physician. It could cause more issues if the patient suffers from any of several maladies such as a ruptured spinal disc, cancer, has certain infections or is pregnant.
The process entails stretching the spinal vertebra and their surrounding muscles and soft tissue in a gentle upward motion. Separating them removes compression on the discs and the nerves they protect. Proper realignment allows the important fluids to once again flow freely through the area, easing stiffness, numbness and pain.
It is only recommended that the activity be performed just 15 minutes per session. While it is safe to repeat the therapy multiple times in one day, there should be a minimum of 2 hours between. Anyone choosing this option needs to recognize the limits of their own body and heed the advice of their medical adviser because doing it too often could actually prove to be more harmful than helpful.
The first method by which the therapy is often administered is manual manipulation, where a trained practitioner gently supports and stretches the neck while the patient lies on a table. Another way is to place one's chin in a sling device that hangs over a door and uses mechanical means to apply an upward force along the jawline. The final tool is an inflatable collar that the wearer controls with a hand pump to evenly distribute pressure to extend the upper spine.
Pain related to spinal issues can come as a result of many causes. A cervical traction device can be used to manipulate the vertebra and relieve the pressure that is compressing the nerves, tissue and discs. When used cautiously and correctly there is little risk to be had with this therapy though one should always seek a doctor's advice first since there are certain conditions under which this method should not be used.
